Monday 26 January 2009

Spain and France in mourning after hurricane


Spain and France were hit by the worst storm to hit since 1999. Winds were 172km/h. Trees were uprooted, roofs came down, rail services were disrupted and more than 1 million people without power!

100 mile an hour winds brought down a sports hall in Sant Boi de Llobregat, near Barcelona, 4 children were killed and 9 were injured, while they were sheltering during Saturday morning baseball practice.

A police officer was killed while directing traffic in Galicia, he was was killed by a falling tree, over in Barcelona a woman was crushed to death when a wall collapsed on her!

Many other people were killed by falling trees and flying debris from buildings, it is just horrific, we usually hear about this kind of thing happening across the pond, not in Spain and France!

The Basque country was heavily affected and had to be evacuated while the Alicante region also evacuated 14,000 people due to electricity cables that had come down, the Spanish were worried about a forest fire starting.

Record waves were recorded in Northen Spain, 70 feet high, flights were suspended across the region and all rail services suspended.

Spain's armed forces will now help restore all services to households. Spanish Ministry of Defence have announced that troops will help fire fighters contain the wild fire in the region of La Nucia, Alicante.

Campo Girls would like to send their best wishes to all families affected by the hurricane and wish you the best for the road to recovery.

Thursday 22 January 2009

Great Juicing Ideas


Juices and blends have become extremely popular over the years and I for one have been juicing for a very long time, I realised that the price of oranges, lemons, grapefuits and many other fruits and vegetables were very easy to grow or fairly cheap to buy from the supermarket.

Juicing can fit very easily into a hectic lifestyle, enabling you to incorporate healthy habits into your everyday routines.

Benefits of Juicing
Nothing quite beats the taste of a blend made at home from fresh ingredients, despite the fact you can buy ready-made juices. The freshly made juices also contain more nutrients than those bought in a supermarket. If you do drink juice on a regular basis you will enjoy certain health benefits, clearer skin, better energy levels and balanced health. It is well known that antioxidants found in fruits and vegetables work most effectively when they are consumed together, juicing encourages precisely this!

The main advantages of juicing are:
Easy
Quick
Convenient
Rejuvenating
Healing
Revitalizing
Delicious

Vitamins and Minerals
Spa Health, Buy vitamins!

Pink & Perky:
1 pink grapefruit
1 white grapefruit
2 ripe pears
ice cubes

Immune Zoom:
1 small mango
1 eating apple
2 passion fruit
juice of 1 orange
5ml/1 tsp echinachea
mineral water
ices cubes (optional)

Ginger juice:
1/2 small pineapple
25g/1oz fresh root ginger
1 carrot
ice cubes

Pomegranate plus:
2 pomegranates
4 fresh figs
15g/1/2oz fresh root ginger, peeled
10ml/2 tsp lime juice
Ice cubes and lime wedges, to serve

Tropical calm:
1 papaya
1/2 cantaloupe
90g/3 1/2oz white grapes

Strawberry soother:
1 peach or nectarine
225g/8 oz/2 cups strawberries

Minty melon cooler:
1 Galia or cantalopue melon
Several large mint sprigs
Juice of 2 large limes
Ice cubes
Extra mint sprigs and lime slices to serve

Apple juice:
10 apples
Ginger (optional)

Orange & carrot juice:
10 oranges
2 carrots
Ginger (optional)

Acapulco:
Pineapple
Passionfruit
Mango
Orange

Instant Energy:
Orange
Apple
Pear
Grapes

Pinky:
Strawberry
Apple

Fresquita:
Strawberry
Orange

Anti Stress:
Ginger
Lime
Orange
Apple

Piñanaranja:
Pineapple
Orange

Hawaiian:
Apple
Mango
Passionfruit
Ginger

Mente Sana:
Apple
Pear
Grape
Ginger

Summer Danger:
Raspberry
Pineapple
Pear


Green juice:

Celery
Lime
Cucumber
Orange

More juicing recipes coming next time, along with juicing and blending techniques

If you have any great juicing recipes or ideas, please share them with us!

Tuesday 13 January 2009

Growing Fruit in Spain

Come and join us on our gardening forum and chat with other members, share tips and ask for advice, we look forward to enjoying your garden with you.

Spains climate lends itself perfectly to cultivating and harvesting a wide range of fruit, with March and April representing the key times of the year for cultivating and managing fruit trees.

Spain’s climate is determined by its curious world location, on the south western edge of Eurasia and just thirteen kilometres from Africa at its narrowest point. Spain’s infrastructure includes an ocean on its western front and a sea to the east. It's continental land mass and high mountainous terrain means that Spain can produce a myriad of various climates and micro-climates which are one of the most varied in Europe.

Due to this climactic variety, Spain has a history of producing a wide range of fruit that may be harvested throughout the year.

It is possible to cultivate fresh Spanish fruit all year round, including Lemons, Oranges, Raspberries, Strawberries, Apricots, Figs, Apples, Almonds, Grapes, Pomegranates, Bananas and Avocados.

When embarking upon the cultivation of Spanish fruit it is worth considering that it is not essential to have a great deal of space or land at your disposal, with the majority of fruits able to be cultivated in containers on a terrace, on a house patio garden as well as in the garden or orchard.

As with any cultivation of fruit it is important to follow a few simple guidelines to maximise the chances of a succesful crop.

1. Cultivate the types of fruit that you are familiar with and that you enjoy eating an a regular basis.

2. Make sure that the fruit that you intend to cultivate is right for the type of climate of your garden or patio, remembering that each area has its own 'micro-climate'.

3. Ensure that all the frosts of the seaon have finished before planting new fruit trees.

4. Where possible buy trees that have been hardened.

5. Ensure that your soil is well cultivated with manure and compost prior to any planting.

6. It is essential to properly support new trees with stakes to prevent damage, especially to the roots.

7. Do not prune trees before their roots have had the opportunity to develop into the soil successfully.

8. Ensure that trees are planted where there is adequate run-off so that the roots do not rot from excessive water damage.

9. Maintain your trees correctly annaully by pruning back at least twenty percent.

10. Stimulate healthy growth by pruning out bad or affected growth.

The following list illustrates the harvesting season for Spanish fruit trees:

January - February | Olives, oranges and lemons

March - April | Oranges and lemons

April - May | Loquats oranges and lemons

May - June | Cherries

July - August | Peaches, plums and pears

August - September | Apples, grapes, figs

September - October | Grapes, figs, almonds, pomegranate

November - December | Persimmons, quinces, oranges, lemons

No Spanish garden is complete without its very own fruit trees. There is a huge variety available to every Spanish gardener from the complete novice to the experienced, whether owning a house, villa, town house, finca, penthouse or apartment.

Friday 9 January 2009

Growing Vegetables in Spain

Spains climate lends itself perfectly to cultivating and harvesting a wide range of vegetables irrespective of the availability of land or space.

You have to decide when embarking on growing vegetables in Spain where, when and how you intend to make the most of your vegetable gardening time and effort. You can either decide to cultivate a wide range of vegetablesi.e. those that would normally feed your family, or you can decide to cultivate a few more specific vegetables.

Once you have decided where to cultivate your vegetables there are a few simple rules that you need to consider in order to optimise the best use of the temperate Spanish climate.

1. It is essential to correctly prepare your soil with the addition of compost and natural manure.

2. Choose vegetables that you enjoy eating rather than those you are not familiar with.

3. Your first attempts should be made during the cooler spring and autumn periods as opposed to the warm summer period.

4. Rather than attempting to grow from seed, your initial endeavours should be carried out with sededlings which are widely available in most Spanish garden centers and stores.

5. Manage your expectations properly and do not attempt to grow overly large specimens. Try to grow normally sized crops that are packed with nutrients and flavour.

6. Choose the correct tools for the job. Many of the tools that you would normally use in UK gardens will prove in-effective in the hard dry spanish soils.

7. There is a tendency to overwater in such a warm climate. Ensure your soil is constantly damp rather than flooded. This will avoid cultivation of water filled, nutrient and flavour poor crops.

The following vegetables should be sown from seedling during Autumn: lettuces, broccoli, onions, leeks, chives, Swiss chard, spinach, globe artichokes, cabbages, cauliflowers.

The following vegetables should be sown from seedling during Winter: leeks, onions, broad beans, Swiss chard, garlic.

The following vegetables should be sown from seed during Autumn: carrots, radishes, lettuces, rocket, parsnips, beetroots, seed potatoes, garlic corms.

The following vegetables should be sown from seed during Winter: peas, broad beans.

Finally and most importantly growing your own vegetables can be a very satisfying experience, especially when you first sit down at the table and enjoy a meal that includes the 'fruits' of your labour.

There is a sense of pride from and achievement from the rewards of your hard work.