Wild Food - Foraging!

Forgaing for food is becoming increasingly popular once more. We quite often walk down our track in the country and come back laden with bits we have found growing by the side of a field or Almonds that are just there for the taking on the trees.

Everything from Wild Garlic, mushrooms, nuts, oranges, blackberries, raspberries, edible weeds - there are tons of free food out there if you just get out of the house and go look :)

Autumn is the traditional time for harvest, when the efforts of months of hard graft finally pay off! In Spain you see the farmers out there in he field during the months of Autumn picking their food either for sale of for their families - home grown food is so much better than supermarket bought food.

However, these days we tend to rely on our food being cultivated in greenhouses whatever the season. In Spain we still only get fruit and vegetables that are in season, it is getting more common these days to see out of season fruit and vegetables - look at what the market is demanding!

Reconnecting with the old ways of hunter gathering, foraging is taking off once more. In Britain's and Spain's woods and fields, there's a bountiful harvest of vegetables and fruits to be had - all growing naturally without intervention from human hand or industrial fertiliser.

From wild garlic to berries and nuts, there are plenty of mouth watering ingredients to be had, whether you live in town or country you will be amazed at what you can find, all for free - well that is until the government catch on to this and ecide to tax it LOL!

You can also help the environment by forgaring, there's nothing shorter on food miles or more sustainable than fresh produce that's already growing indigenously in your neighbourhood. What's more, sourcing food from a country walk or perhaps beside your local canal is a lot more exciting that a trip to your local supermarket, healthier for the family and fun too.

Apart from all that you will start to notice seasons more as you watch your local areas transform from Winter/Autumn to Spring/Summer.

You can even try your hand at making chutneys and jams from the fruit you find and learn something new while you are at it :)

Wild mushrooms - puffballs friend in garlic butter with a bit of black better are divine! Wild garlic, nettles and elderflowers are common in the wild, you can make ice creams or codials with these ingredients.

Miles Irving has been foraging for years and now makes a living finding wild herbs and plants for top chefs keen to source unique ingredients that are fresh and local
from root to tip. Jamie Oliver is a former customer of his company - check him out online. Miles Irving Foraging

During times when families are on the look out to save money and do activities that do not break the bank, an afternoon of foraging is fun and educational for all the family. Teach your kids where REAL food comes from - not fast food joints like McDonalds or Burger King.

However, before you can go off foraging, it would be good to know what you are looking for, you don´t want to go out picking mushrooms if you don´t know what you are looking for as this could be potentially dangerous for all concerned - below I have listed some good books to buy. You just need to check that what you are picking is safe.

Miles Irving has a new gook out called "The Forager Handbook", a guide to Britain's edible plants, or Food for Free.

About The Forager Handbook

At any time, in any place, food is there for the taking - if only we knew how and where to look. Miles Irving makes his living out of foraging - in this unique, authentic guide, he reveals the how, why, what and where of this lost art, a way of life that is becoming increasingly popular as more and more of us pursue an eco-friendly and sustainable lifestyle. This ground-breaking handbook tells you how to recognize the rich possibilities that surround us, whether in the city or countryside. From waste ground to woodland, from cliff top to coast land, plants flourish year in, year out. Spring is when wild garlic flourishes in shady woodlands; summer is the time for marsh samphire in the salt-marshes; autumn heralds an abundance of fruits and nuts; . Many of these plants - nettles, dandelions, fat hen, sorrel - grow so profusely they are considered a nuisance. Yet they offer fantastic food possibilities and are rich in nutrients. Assiduously researched, packed with information and enlivened with anecdotes and more than 330 photographs, "The Forager Handbook" is a milestone publication marking the way forward for the future of British food. And for each plant family, Miles gives ideas for using foraged ingredients in the kitchen. With recipes from some of the most exciting chefs working in Britain today, including Sam and Sam Clark, Mark Hix and Richard Corrigan, and coverage of techniques like drying, pickling and making cordials, this book will take readers on a voyage of discovery. Foraging was something our ancestors did instinctively - this book truly connects us with our past and our future. Discover a secret world of edible possibilities - all freely available.

A classic foraging book by Richard Mabey titled "Food for Free" which is still in print some 30 years after it was first published.

About Food for Free

Fans of Food for Free will be delighted at this new format -- ideal for carrying in a rucksack. Over 100 edible plants are featured together with recipes and other interesting culinary information. With details on how to pick, when to pick and regulations on picking. This new format of a best-selling title provides a portable guide for all those who enjoy what the countryside has to offer. Over 100 plants are listed, fully illustrated and described, together with recipes and other fascinating information about their use throughout the ages. The recipes are listed so that you can plan your foray with a feast in mind. This is the ideal book for both nature-lovers and cooks. Particularly with today's emphasis on the freshest and most natural of foods. There is also practical advice on how to pick plus the countryside laws and regulations on picking wild plants.

If you are looking for a more hands on experience then you can have an unforgettable day out with the Forage Rangers, Xa Milne and Fiona Houston. Their mission is to help people have fun outdoors hunting for wild foods anywhere plants can grow, from city parks, to country waysides and the seashore, and, as importantly, show you how to turn this wild food into delicious dishes and drinks.

They are the authors of the highly acclaimed Seaweed and Eat It - this is a family foraging journal and cooking adventure for all the family.

About Seaweed And Eat It

This is the foodie's answer to "The Dangerous Book for Boys", and a nostalgic journey of rediscovery for the whole family. Part cookbook, part natural history guide, with tasty recipes, fascinating folklore and inspiring ideas for seasonal feasts, "Seaweed" leads the reader through the process of identifying, learning about and cooking unusual and wild native foods. From discovering edible wild plants and flowers, to creating delicious seasonal feasts, "Seaweed" puts the fun into foraging and injects a sense of adventure into preparing dinner. For anyone interested in the origins of their food - or who's shocked by the price of elderflower cordial - this inspirational cookbook will ensure mealtimes are never dull.

Protocol for Foraging
Do not overpick, pick small amounts to preserve the plant
Pick locally from common land
Do not pick from same areas all the time, to lessen your impact
Do not pick from protected areas such as wildlife reserves, sites of SSSI
Private land would require permission
Do not eat or pick it if you cannot clearly identify the food source
Take seeds and try growing in your own garden
Choose a foraging area and familiarise yourself with as much as you can
No Trespassing!
Do not pick endangered or protected species (local library can provide regulations)

Getting Started with Foraging
Start by picking the easy stuff like dandelions and nettles. Collect some rosehips and make syrup which can be used to put in ice cream

Growing from Seed

Hi all, its Gill,

Many many years ago I remember walking past a garden and being gob smacked by a plant that I saw. I hadn't a clue what it was and have never seen one since until I opened my Thompson and Morgan catalogue last year and saw the seeds for sale. It was a melianthus, a honey bush.

Has anyone out there got one? It grows to about 6foot I think, and has huge fronds of brown and gold. I eagerly planted all the seeds in one pot and covered them in vermiculite and placed them in my greenhouse earlier this year. Eventually one plant emerged, then two and now I have four. They are about 8 inches tall so I guess no more will come through. They were all planted in the same pot, in the same conditions etc so I am a little disappointed that only 4 have come through.I must admit that I have bought loads of seeds from Thompson and Morgan and I think I have yet to get a full packet of seeds to grow!!!

I nevertheless go back to them because of their enormous variety of seeds that I dont see anywhere else. Last year I bought two packets of banana seeds and unfortunately not one seed grew. I have grown bananas in the past with no effort, such a shame I was looking forward to seeing them.

A couple of years or three ago I bought loads of lilies from T&Morgan, and I can highly recommend you to do so too. I open my back door and there is a heady aroma coming from my lilies, a spectacle to behold, they are stunning plants and the flowers are all much larger than my hand. I have taken some piccies and when I work out how to get them on here I will show you. Dont forget that if you buy lily bulbs to always plant them on their side on sand, then cover over in soil.

I have to tell you a story about my grandson James who was 4 at the time, but is now 7. We had just put down an indian sand stone path up the back garden. The slabs had fossils of ferns and trees etc on them. James walked up the path and on seeing a fossil for the first time, said "Look you have tattoos on your path". Isnt that wonderful!

I quite like gardens that are regimental but that's not for me, my garden just happens!!! I have tall flowers at the front of a border whilst the little ones at the back are struggling to survive. If a plant self seeds, then that is where it stays. My path that I mentioned earlier is smothered in thousands of foxgloves, poppies etc etc, I can hardly walk up it haha. Next year we wont be able to at all and will have to walk on the grass, defeting the object of having a path really! I have nowhere to replant these seedlings and I wont pull them up. My neighbour has had as many as he can take too. Nevertheless I can guarantee that a few packet of seeds will take my eye next spring, I will plant them and if they grow I will have the same dilemma I have every year - where to put them haha!!!

Gardening in Spain: The Fruit and Vegetables

Well it has been a while since we managed to blog, sorry about that but life has been hectic with the web business and then we started another business selling portable power products including portable solar panels, our feet haven't touched the ground yet!

I decided I needed to take some time out of my busy schedule and tell you about the gardens of the campo girls just recently, I know I can speak on behalf of Gina also as she has been really busy planting and eating!


The last couple of weeks we have had a right good going over the garden, we have been organically weeding the vegetable area that we have allocated for growing fruits and vegetables, we have also learnt from our mistakes last year and have now organised it slightly better, a few things are still growing a little haphazardly but we are getting there.

Our vegetable patch now consists of:
Lettuce
Cabbage
Carrots
Broccoli
Lettuce
Tomatoes
Cucumbers
Peppers
Leeks
Raspberries (red and yellow)
Blackberries
Melons
Kiwis
Onions
Nectarines
Garlic
Mint
Pears
Pomegranates

Organically weeding the vegetable patch is keeping the soil really nice, fortunately the area of garden we chose to grow the vegetables and fruit housed 2 horses for many years so the soil is basically all passed through horses - great for growing!

Due to the weeding by hand all the soil is being turned over regularly and also we have different plants that pop up and continue to grow, some we have never seen before so we always leave them to see what is going to happen.


We planted small mint plants near where the septic tank lives (next to the shed), the plan was to get this to cover a whole area so when you come up the drive you don't see the tank or smell the tank you see and smell mint instead, this plan has gone really well and the mint is having a great time, the plants have already grown really big and they are very healthy! Bring on the Mojitos this summer ;)


We also have lovely hanging baskets on the terrace by the front door, I love the whole feeling in Spain at this time of year, the smells from the garden are gorgeous and all the blooms are wonderful to look at, in my opinion, very calming!

Growing Vegetables in Spain

Spains climate lends itself perfectly to cultivating and harvesting a wide range of vegetables irrespective of the availability of land or space.

You have to decide when embarking on growing vegetables in Spain where, when and how you intend to make the most of your vegetable gardening time and effort. You can either decide to cultivate a wide range of vegetablesi.e. those that would normally feed your family, or you can decide to cultivate a few more specific vegetables.

Once you have decided where to cultivate your vegetables there are a few simple rules that you need to consider in order to optimise the best use of the temperate Spanish climate.

1. It is essential to correctly prepare your soil with the addition of compost and natural manure.

2. Choose vegetables that you enjoy eating rather than those you are not familiar with.

3. Your first attempts should be made during the cooler spring and autumn periods as opposed to the warm summer period.

4. Rather than attempting to grow from seed, your initial endeavours should be carried out with sededlings which are widely available in most Spanish garden centers and stores.

5. Manage your expectations properly and do not attempt to grow overly large specimens. Try to grow normally sized crops that are packed with nutrients and flavour.

6. Choose the correct tools for the job. Many of the tools that you would normally use in UK gardens will prove in-effective in the hard dry spanish soils.

7. There is a tendency to overwater in such a warm climate. Ensure your soil is constantly damp rather than flooded. This will avoid cultivation of water filled, nutrient and flavour poor crops.

The following vegetables should be sown from seedling during Autumn: lettuces, broccoli, onions, leeks, chives, Swiss chard, spinach, globe artichokes, cabbages, cauliflowers.

The following vegetables should be sown from seedling during Winter: leeks, onions, broad beans, Swiss chard, garlic.

The following vegetables should be sown from seed during Autumn: carrots, radishes, lettuces, rocket, parsnips, beetroots, seed potatoes, garlic corms.

The following vegetables should be sown from seed during Winter: peas, broad beans.

Finally and most importantly growing your own vegetables can be a very satisfying experience, especially when you first sit down at the table and enjoy a meal that includes the 'fruits' of your labour.

There is a sense of pride from and achievement from the rewards of your hard work.

What grows best in the garden?

Before you select plants for your garden, it is advisable to learn as much as you can about the area in which you live, as this will determine what you can grow. A good way of finding out which plants will grow well is to visit local parks and gardens that are open to the public.

An area where everyone seems to have rhododendrons means that you can grow these acid-lovers, too, as well as azaleas, camellias and many more.

Keep a notebook handy to record plants that you like and that thrive in gardens with similar conditions to yours. It is a good way of building up your own body of knowledge. Once you have a clear idea of what the area can or cannot offer, you will be in a position to select plants that will succeed with little effort on your part.

Climate is the place to start. is your area one that regularly experiences cold winters or hot, dry summers? If it is, then the hardiness of plants or their drought tolerance are two important limiting factors.

Then there is the 'microclimate', which refers to factors that affect the overall climate on a small scale and of your garden in particular.

A wall or hedge that protects the garden from the prevailing wind may mean you are able to grow a range of more tender plants than anyone else in your neighbourhood ;)

On the other hand, being in an exposed position, or in a frost hollow, where cold, heavy or air gathers, can mean the opposite.

Sheltered Spots
If you are lucky enough to have a walled garden, you can grow more tender plants that require protection from cold winds. Your perennial borders will flower earlier than your neighbour's in these conditions!

Light is yet another very important factor. Is your garden shaded by trees, or is it on the sunless side of a hill or your house? If it is, then you will need to concentrate your efforts on growing shade-tolerant plants.

The soil is the other major player. Is it generally damp or even wet, or is it very free-draining and so liable to dry out in the summer? Is it fertile, or acid, or rich in lime? You may not require a soil-testing kit to find out - gardening neighbours may often supply the answers.

Plants for the garden

This cottage garden has a formal plan. The gravel paths provide the 'bones' of the design while the planting is sympathetically unstructured.


To enable the different elements of a garden to blend comfortably and attractively, there has to be a balance, which can to a large degree be dictated by the trees, shrubs and flowers that you choose.

By opting for plants that complement and harmonize with other aspects of the garden, such as the paving or lawn, and its overall size and shape, you can create a framework in which art and nature reach a happy equilibrium.

To help you choose plants to suit your garden's needs, concise descriptions of a wide range of trees, shrubs, roses, climbers, perennials, ground cover, bamboo, grasses, bulbs ans annuals and biennials, keep coming back and reading our blog because all these will be covered in great detail - you don't want to miss out now do you ;)

Principles of Planting
'Harmony' is perhaps the most important word in making a garden. You want somewhere that is relaxing but also stimulating to the senses, where art and nature have reached a happy equilibrium. Creating a balance between the different elements of a garden, such as the paving, lawn, trees, shrubs and flowers, is crucial to the end result.

Colour is an essential design element, but because flowers are relatively fleeting, it can be difficult to maintain interest all year long. The stronger the framework of the garden, with plenty of 'architectural' plants (those with strong and distinct shapes), the less vital it will be to have flowers all year round.

Small gardens are especially difficult to plan. All plants are highly visible, so there is no room for the spectacular flowering plant that looks messy for the rest of the year. Good foliage and flowers with a long season are vital.